| Water | 76.92g | 
| Energy | 113.0kcal | 
| Energy | 473.0kJ | 
| Protein | 19.15g | 
| Total lipid (fat) | 3.48g | 
| Ash | 1.04g | 
| Carbohydrate, by difference | 0.0g | 
| Calcium, Ca | 20.0mg | 
| Iron, Fe | 0.76mg | 
| Magnesium, Mg | 21.0mg | 
| Phosphorus, P | 191.0mg | 
| Potassium, K | 314.0mg | 
| Sodium, Na | 84.0mg | 
| Zinc, Zn | 3.99mg | 
| Copper, Cu | 0.074mg | 
| Manganese, Mn | 0.009mg | 
| Selenium, Se | 7.9??g | 
| Thiamin | 0.079mg | 
| Riboflavin | 0.268mg | 
| Niacin | 7.458mg | 
| Pantothenic acid | 1.291mg | 
| Vitamin B-6 | 0.437mg | 
| Folate, total | 15.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 15.0??g | 
| Folate, DFE | 15.0??g | 
| Vitamin B-12 | 1.36??g | 
| Fatty acids, total saturated | 1.06g | 
| 10:0 | 0.001g | 
| 12:0 | 0.013g | 
| 14:0 | 0.12g | 
| 16:0 | 0.581g | 
| 18:0 | 0.324g | 
| Fatty acids, total monounsaturated | 1.257g | 
| 16:1 undifferentiated | 0.122g | 
| 18:1 undifferentiated | 1.089g | 
| 20:1 | 0.007g | 
| Fatty acids, total polyunsaturated | 0.363g | 
| 18:2 undifferentiated | 0.269g | 
| 18:3 undifferentiated | 0.014g | 
| 20:4 undifferentiated | 0.074g | 
| Cholesterol | 75.0mg | 
| Tryptophan | 0.193g | 
| Threonine | 0.836g | 
| Isoleucine | 0.943g | 
| Leucine | 1.522g | 
| Lysine | 1.578g | 
| Methionine | 0.447g | 
| Cystine | 0.217g | 
| Phenylalanine | 0.772g | 
| Tyrosine | 0.61g | 
| Valine | 1.057g | 
| Arginine | 1.127g | 
| Histidine | 0.695g | 
| Alanine | 1.14g | 
| Aspartic acid | 1.65g | 
| Glutamic acid | 3.03g | 
| Glycine | 0.983g | 
| Proline | 0.799g | 
| Serine | 0.717g |